I'm Ed Chester — a personal trainer and life coach here in St. Petersburg. I've been where you are, and I'd love to help you get where you want to go. Let's work together.
I played football at the University of Florida — wore #94 as a Gator and was blessed to be part of the '96 National Championship team. Football taught me a lot about discipline, grit, and showing up for the people around you.
When a knee injury ended my playing days, it honestly changed my life for the better. It pushed me toward what I was really meant to do: helping other people find their strength. Not just in the gym, but in life.
I'm a husband, a father, and a trainer here in St. Pete. I work with people of all ages and all fitness levels — and honestly, the best part of my job is watching someone surprise themselves with what they're capable of.
Everyone's starting point is different, and that's okay. Whether you're getting back on your feet after an injury or just ready for a change, I'll build something that works for your life.
We'll work one-on-one to build a program around your body, your goals, and your schedule. Every session has a purpose — and it's always about you.
Sometimes the biggest obstacles aren't physical. I've been through my share of tough moments, and I love helping people build the mental clarity and resilience to push forward.
These are some of my favorite tools to work with. Suspension training and functional movements build the kind of strength you actually use in everyday life.
High-energy and a lot of fun. Kickboxing is a great way to blow off steam, build confidence, and get a serious workout in without it feeling like a chore.
I've been through serious injury myself, so I get it. I'll work with you on recovery and prevention with programming designed around where your body is right now.
This is the heart of what I do. When your body and your mind are working together, there's no limit to what you can accomplish. I'm here to help you find that.
I don't believe in one-size-fits-all. Here's how we'll work together to find what's right for you.
I want to hear your story — where you've been, where you want to go, and what's been getting in the way. That conversation matters more than anything.
From there, I put together a plan that challenges you without breaking you. And as you grow, we adjust — because what works today might not be enough tomorrow.
I'll be right there with you. Physical strength and mental toughness grow together, and I believe real change happens when someone's in your corner.
Every step forward counts. I get just as excited about your progress as you do — maybe even more. That's the best part of this work.
Football gave me a lot, but the most important thing it taught me was how to show up for other people. That's what I try to do every single day.— Ed Chester
Certified through the International Fitness Professionals Association
Bachelor of Science, Class of 1999
Played on the '96 National Championship team at the University of Florida
A career-ending knee injury taught me firsthand about recovery, patience, and coming back stronger
No pressure, no sales pitch. Just reach out and tell me a little about what you're looking for. I'm happy to answer questions or just have a conversation about where you're at.
